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Number of Grams in a Tablespoon of Sugar

How many grams are there in a tablespoon of sugar?


The Sugar Association reports that one tablespoon of sugar weighs 12 grams and contains about 45 calories. According to the book “Nutrition and Diet Therapy”, one orange is equivalent ‘“ in terms of energy and sugars ‘“ to one tablespoon of sugar, and one tablespoon of peanut butter corresponds to nearly 8 tablespoons of sugar.

This fact is verified on : June 18, 2010.

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